Kylie Jenner And Miley Cyrus Follow The Same Diet, You Guys

And Australia is its third fastest growing market. 

Photo: @kyliejenner/@mileycyrus

When it comes to celebrity diets they’re usually pretty out there. Just ask Kourtney Kardashian or Gwyneth Paltrow, who have championed a lot of less-than-scientifically-proved, nuanced eating programs. Or take a look at the nineties as a general decade – cabbage soup, Cayenne pepper, and Atkins diets, we’re looking at you. However Snapchat-queen Kylie Jenner and newly-sober Miley Cyrus are going for something a little more natural which is a lot more of a lifestyle choice. Both rich-list Millennials have revealed they follow the vegan diet, with Miley even getting a new tattoo that would make PETA proud.






Vegan for life! 💚


A post shared by Miley Cyrus (@mileycyrus) on Jul 8, 2017 at 10:47pm PDT

If you’ve been living under a rock, the vegan diet, which used to be for poor uni students, yoga instructors, and people who would have no problem naming their child ‘Apple’, has gone mainstream. In fact, data from market researcher Euromonitor International has shown Australia's vegan food market is currently worth almost $136 million, set to reach $215 million by 2020. Bye meat and three veg.



Lol


A post shared by Miley Cyrus (@mileycyrus) on Mar 23, 2016 at 9:48am PDT

Here’s a refresher for you: eating vegan is when you only consume food that doesn’t use any animal products – meaning no meat, eggs, dairy, and other animal-derived additives, like honey. It’s also called the plant-based diet. This lifestyle is mostly followed for animal-friendly and environmental ethical reasons, but in recent years, it’s also been linked to weight loss, a study in the Journal of General Internal Medicine shows. Researchers found that eating a diet high in vegetables, legumes, and complex carbs means your intake stays pretty lean with a lot of vitamins and minerals. (Vegetarians who allowed themselves eggs and diary still fared well, FYI).



Thankful for @beaglefreedom and their mission to free captive pups from inhumane animal testing labs! Without BFPs work I wouldn't be falling asleep next to Little Dog, being lulled by the sound of her heartbeat .... #whosavedwho #myrescuerescuedme #fucktestingonanimals ❤️💙💚💜💛 @happyhippiefdn


A post shared by Miley Cyrus (@mileycyrus) on Jul 22, 2017 at 9:41pm PDT

For new age hippie Miley and her seven dogs (and countless other pets, she’s basically living in a home-grown zoo) it’s obvious why she’s made the choice, making it official in 2014. She’ll often Instagram about her animal activism, too.



Little baby cow that I love .... I'm sorry ❤️


A post shared by Miley Cyrus (@mileycyrus) on Mar 17, 2016 at 7:00am PDT

While for Kylie Jenner, it seems her diet is more of a recent choice. “I’m trying this whole vegan thing,” she recently wrote on a Snapchat photo of vegan tacos, salsa and a smoothie.



Mom Loves Us ☺️


A post shared by norman & bambi jenner (@normieandbambijenner) on Feb 21, 2017 at 11:23pm PST

While this sounds like a pretty flippant way to go about such a restrictive ethical diet, it’s obvious that Jenner is also an animal lover. She currently has three Italian greyhounds (Norman, Bambi and Sophia), one dachshund (Ernie) and unknown cross-breed Penny (who is oh-so-cute). If you’re considering trying the vegan diet yourself, make sure to get help from your GP or a dietitian. (Cassandra Green bodyandsoul.com.au)

Share this

Aththa Gossip